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  • testimonial
  • testimonial
  • testimonial
  • testimonial

Welcome to the Calorie Counter

  • An average prediction estimates that 60 minutes of rope skipping burns around 700 calories. You burn about 12 calories per minute.
  • 60 minutes of bike riding at a moderate rate burns around 700 calories. You burn about 8 calories per minute.
  • 60 minutes of climbing stairs burns about 540 calories. You burn about 9 calories per minute.

Below are the approximate calorie values for the following types of food:

FoodCalories
Bike Riding
Rope Skipping
Stair Climbing
Chocolate Chip CookieChocolate Chip Cookie140
18 min
12 min
16 min
Ice Cream ConeIce Cream Cone280
35 min
23 min
31 min
Chocolate CakeChocolate Cake400
50 min
33 min
44 min
PopsiclePopsicle60
8 min
5 min
7 min
DoughnutDoughnut317
40 min
26 min
40 min
French FriesFrench Fries508
64 min
42 min
56 min
PizzaPizza270
34 min
23 min
30 min
Soft PretzelSoft Pretzel210
26 min
18 min
23 min
Potato ChipsPotato Chips508
64 min
42 min
56 min
Chicken Nuggets (3)Chicken Nuggets (3)120
15 min
10 min
13 min
PB&JPB&J331
41 min
28 min
37 min
Hot DogHot Dog368
46 min
31 min
41 min
CheeseburgerCheeseburger300
38 min
25 min
33 min
Chicken DrumstickChicken Drumstick75
9 min
6 min
8 min
AppleApple47
6 min
4 min
5 min
Grapes (1 cup)Grapes (1 cup)100
13 min
8 min
11 min
StrawberriesStrawberries40
5 min
3 min
4 min
OrangeOrange45
6 min
3 min
5 min
PearPear60
8 min
5 min
7 min
PeachPeach57
8 min
5 min
7 min
LemonLemon22
3 min
2 min
4 min
LimeLime15
2 min
1 min
2 min
TomatoTomato22
3 min
2 min
2 min
BroccoliBroccoli25
3 min
2 min
3 min
CarrotCarrot50
6 min
4 min
5 min
Corn on the cobCorn on the cob77
10 min
6 min
6 min
Green PeasGreen Peas59
8 min
5 min
7 min
CerealCereal155
19 min
13 min
17 min
Pancake (1)Pancake (1)60
23 min
15 min
20 min

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